90,2 Kg 87,5 cm TdT
|
90.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
3423 kcal
|
Fat: 113.58g | Prot: 231.70g | Carbs: 368.43g.
Breakfast: Myprotein Barre High Protein, Le Moulin du Pivert Fourrés Caramel Beurre Salé . Lunch: 0% Sauce Yonnaise, Fleury Michon Aiguillettes de Poulet Rôti, Auchan Yaourt Brassé Nature 0%, Auchan Fromage Blanc 0%. Dinner: Légumes Crus, Soupe Miso, Sashimi de Thon, Carrefour Riz Rond, Bio Village Crème Glacée à la Vanille de Madagascar, Saint Azay Viande des Grisons. Snacks/Other: Auchan Croustillant Chocolat Noisettes Amandes. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|