Weigh In record (no journal entry) for 08 October 2019
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78.7 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1480 kcal
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Fat: 32.27g | Prot: 33.37g | Carbs: 260.69g.
Lunch: Caramel Coated Cookie with Nuts, Sesame Dressing, Pesto Sauce, Bonduelle Le Haricot Vert Extra Fin Précuit Vapeur, Bon-Ri Riz Basmati. more...
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Losing 0.2 kg a Week
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au2cazanave's Weight History
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