Weigh In record (no journal entry) for 08 October 2019
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1748 kcal
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Fat: 38.65g | Prot: 75.78g | Carbs: 281.75g.
Breakfast: Националь Булгур, ВкусВилл Молоко 3,2%, Миндаль, Грецкие Орехи. Lunch: Сладкий Красный Перец, Овощное Рагу, Fine Life Рис Пропаренный. Dinner: ВкусВилл Молоко 3,2%, ВкусВилл Творог 5%. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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7thLegion's Weight History
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