Weigh In record (no journal entry) for 08 October 2019
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51.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1791 kcal
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Fat: 29.63g | Prot: 117.42g | Carbs: 270.11g.
Breakfast: Scotti Riso Basmati, Milkeria Yogurt Greco 0%, Life Mandorle Affettate, Lo Conte Cocco Grattugiato. Lunch: Spaghetti, Zucchine, Curcuma, Pepe Nero, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Ocean Sea Filetti di Merluzzo d'alaska, Melanzana, Peperoni Arrostiti. Snacks/Other: Banana, Pane Comune, Spaghetti, Riso Basmati. more...
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Losing 7 kg a Week
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MURIEL DI BLASI's Weight History
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