Weigh In record (no journal entry) for 08 October 2019
|
60.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
554 kcal
|
Fat: 40.67g | Prot: 27.73g | Carbs: 22.92g.
Breakfast: GS 버터커피. Lunch: 매일 아몬드브리즈 언스위트, 삶은 계란, 프로틴방앗간 하루단백바. more...
|
Losing 9.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|