Weigh In record (no journal entry) for 07 October 2019
|
79 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1518 kcal
|
Fat: 64.02g | Prot: 125.88g | Carbs: 110.62g.
Breakfast: Fuchs Pan Multigrano Light, Jumbo Atun Lomitos en Aceite, Gourmet Cacao Amargo , Años Dorados Bebida Láctea, Calán Probióticos. Lunch: Años Dorados Crema de Arvejas, Huevo Duro. Dinner: Tomates, Tomates, Lechuga de Hoja Verde, Jumbo Filete de Pechuga de Pollo. Snacks/Other: Loncoleche Protein Yoghurt Extra Proteína , Sabu Maní Tostado sin Sal. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belen Viro's Weight History
|