Weigh In record (no journal entry) for 07 October 2019
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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833 kcal
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Fat: 40.03g | Prot: 40.34g | Carbs: 80.58g.
Breakfast: Danone Yo Pro Banana. Lunch: Cenouras, Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Almôndegas de Carne de Vaca. Dinner: Ovo de Codorna. Snacks/Other: Lacta Bis (7g), Cacau Show Chocolate . more...
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Losing 0.2 kg a Week
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felipedutra's Weight History
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