Weigh In record (no journal entry) for 07 October 2019
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1180 kcal
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Fat: 42.60g | Prot: 34.12g | Carbs: 173.75g.
Breakfast: Pipoca Branca (em Óleo), 3 Corações Achocolatado , Hortifruti Coco Seco Ralado , Banana Prata. Lunch: Tia Sônia Farinha de Linhaça, Nestlé Aveia em Flocos Finos, Caju, Banana Prata. Dinner: Orégano, Subway Tomate, Cenouras, Beterrabas, Soya Óleo de Soja , Cebolas, Cuscuz (Cozido), Feijão Carioca Cozido, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Daydream in blue's Weight History
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