Weigh In record (no journal entry) for 07 October 2019
|
74.5 kg
Lost so far: 56.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
2499 kcal
|
Fat: 116.98g | Prot: 67.94g | Carbs: 293.54g.
Breakfast: Milfina Milch 1,5% Fett, Ei, Gut & Günstig Speise Quark Magerstufe, Grafschafter Goldsaft, Banane, Gut & Günstig Dinkelmehl. Lunch: Aldi Baumkuchen. Dinner: Alpenmark Cremia Mexiko, Gut & Günstig Laugen Brezeln. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|