Weigh In record (no journal entry) for 06 October 2019
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92.8 kg
Lost so far: 4.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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667 kcal
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Fat: 13.88g | Prot: 26.22g | Carbs: 105.68g.
Breakfast: Delhaize Gruau d'avoine Petit Pot 160 G, Alpro Soja Choco Light. Lunch: Boerkens Pain Complet, Pur Natur Confituur Framboos. Snacks/Other: Moreno Latte Macchiato Light, Delhaize Gruau d'avoine Petit Pot 160 G. more...
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Gaining 2.1 kg a Week
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Fanfan2007's Weight History
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