Ikdenkkris's Journal, 06 Oct 19

Leuke tussentijdse weging. 🤸‍♀️
81.8 kg Lost so far: 32.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
526 kcal Fat: 39.33g | Prot: 21.60g | Carbs: 18.38g.   Breakfast: AH Hummus Pikant, Plus Rookkaas Gesneden. Lunch: Chiazaad, Alpro Mild & Creamy Ongezoet. Snacks/Other: Alesto Macadamia Mix, Jumbo Biologische Pure Chocolade 85%. more...
Losing 2.6 kg a Week

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Comments 
Wow top he! 
06 Oct 19 by member: AviaMar

     
 

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Ikdenkkris's Weight History


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