Weigh In record (no journal entry) for 05 October 2019
|
109.5 kg
Lost so far: 14 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
900 kcal
|
Fat: 41.16g | Prot: 97.45g | Carbs: 30.31g.
Breakfast: Магнит Сыр Альпийский. Lunch: Малина, Словяночка Творог Нежирный, Говядина с Овощами. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika61. ry's Weight History
|