Weigh In record (no journal entry) for 06 October 2019
|
50.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1487 kcal
|
Fat: 50.70g | Prot: 110.85g | Carbs: 132.30g.
Breakfast: Hero Marmellata Mirtilli, Lindt Cioccolato Fondente 99%, Bella Vita Yogurt senza Lattosio, Mulino Bianco Fette Biscottate con Farro Bio. Lunch: Conad Petto di Pollo al Forno, Conad Insalata Classica, Uovo. Dinner: Sale, Uovo, Olio Extra Vergine di Oliva, Carne di Tacchino, Invernizzi Gallette Bio Riso ai 5 Cereali. Snacks/Other: Lindt Cioccolato Fondente 99%, Sojasun Yogurt Bianco, Invernizzi Gallette Bio Riso ai 5 Cereali, Anderson Wheytek 91. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|