Weigh In record (no journal entry) for 05 October 2019
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72.2 kg
Lost so far: 2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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844 kcal
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Fat: 40.67g | Prot: 68.94g | Carbs: 58.41g.
Dinner: Nasi Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Brokoli Dimasak (dari Segar), Kem Chicks Sayur Toge. more...
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Losing 2.8 kg a Week
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aanfebriana's Weight History
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