Weigh In record (no journal entry) for 04 October 2019
|
101.1 kg
Lost so far: 8.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
510 kcal
|
Fat: 22.20g | Prot: 15.11g | Carbs: 59.18g.
Dinner: Pomme, Carrefour Tomates Cerises Italie, Bénédicta Sauce Crudités Nature Légère, Carottes, Oignons, Maïs, Oeuf, Carrefour Surimi, Salade Verte, Milka Cacahuètes et Éclats Croquants. Snacks/Other: Milka Goût BROWNIE. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|