Weigh In record (no journal entry) for 04 October 2019
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93 kg
Lost so far: 4.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1063 kcal
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Fat: 12.43g | Prot: 58.07g | Carbs: 181.30g.
Breakfast: Jus d'Orange Fraîchement Pressé, Delhaize Gruau d'avoine Petit Pot 160 G. Lunch: Banane, Boerkens Pain Complet, Pur Natur Confituur Framboos. Dinner: Picard Tranches de Colin d'alaska, Delhaize Pommes de Terre Grenailles. Snacks/Other: Alpro Soya Choco Light, Banane. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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