Weigh In record (no journal entry) for 04 October 2019
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60.6 kg
Lost so far: 14.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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341 kcal
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Fat: 12.13g | Prot: 20.57g | Carbs: 37.28g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Карат Сливочный Сыр Violette , Кофе с Молоком, Творожная Запеканка, Капучино. more...
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Losing 0.1 kg a Week
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irinaaa2506's Weight History
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