Weigh In record (no journal entry) for 04 October 2019
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96.5 kg
Lost so far: 10.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1406 kcal
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Fat: 54.53g | Prot: 82.14g | Carbs: 142.76g.
Breakfast: Raisins, Groseilles, Graines de Lin, Café, Jardin Bio Petits Flocons D’Avoine, Delisse Yaourt Nature. Lunch: Café, Pain aux Céréales, Blanc de Poulet, Salade Composée. Dinner: Échalotes, Lustucru Boulgour Facile , Poivrons Rouges Doux, Carrefour Tomates Cerises Italie, Blanc de Poulet. more...
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Losing 2.8 kg a Week
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beamirella's Weight History
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