Weigh In record (no journal entry) for 04 October 2019
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69.8 kg
Lost so far: 63.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1500 kcal
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Fat: 111.82g | Prot: 79.13g | Carbs: 41.23g.
Breakfast: Хохланд Творожный Сыр с Зеленью, ZINT Collagen, Бурже Хлебцы Шведские, Now Foods Лецитин в Гранулах, Честное Коровье Сливки 10%. Lunch: Mixbar Арахис Жареный Соленый, Мираторг Лопатка Свиная. more...
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Gaining 0.1 kg a Week
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KATARINKA1986's Weight History
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