Weigh In record (no journal entry) for 03 October 2019
|
107 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1623 kcal
|
Fat: 90.00g | Prot: 171.20g | Carbs: 24.49g.
Breakfast: Paladini Salame Tipo Milán , Queso Gouda. Lunch: Huevo Revuelto, Crema de Leche, La Campagnola Puré de Tomate, Pechuga de Pollo (sin Comer la Piel). Dinner: Cebollas, Bola de Lomo. Snacks/Other: Paladini Salame Tipo Milán , Queso Gouda. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amiale13's Weight History
|