Weigh In record (no journal entry) for 03 October 2019
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76 kg
Lost so far: 1.7 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2019:
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903 kcal
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Fat: 33.85g | Prot: 26.41g | Carbs: 129.60g.
Breakfast: Pilão Café, Pullman Pão de Forma, 3 Corações Chocolatto Caramello. Lunch: Rei do Mate Pão de Batata com Requeijão, Banana, Laranja Pêra. Snacks/Other: Kibe Frito, Empada Brasil Empada de Palmito. more...
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Losing 0.0 kg a Week
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Sylvia Luke's Weight History
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