Weigh In record (no journal entry) for 03 October 2019
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1330 kcal
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Fat: 50.83g | Prot: 48.39g | Carbs: 167.37g.
Breakfast: Lait, Pain aux Céréales, Oeuf, Avocat, Carrefour Kaak. Lunch: Sportina Active, Miel, Oignons, Huile d'Olive, Blanc de Dinde, Avocat, Tortilla. more...
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Losing 1.0 kg a Week
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Hanaa1989's Weight History
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