Weigh In record (no journal entry) for 03 October 2019
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125.6 kg
Lost so far: 7.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1488 kcal
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Fat: 71.21g | Prot: 46.25g | Carbs: 168.47g.
Breakfast: Miel, Auchan Biscottes, Monoprix Beurre Doux, Pain aux Céréales, Spaghetti sans Viande à la Sauce Tomate, Les Croisés Emmental Râpé, La Vache qui rit Portion. Lunch: Clémentines, Oranges. more...
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Gaining 1.2 kg a Week
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