Weigh In record (no journal entry) for 02 October 2019
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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497 kcal
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Fat: 10.10g | Prot: 18.07g | Carbs: 88.05g.
Breakfast: Малина, Овсяные Хлопья. Lunch: Хлебцы, Огурец (с Кожурой), Толстый Боцман Скумбрия с Маслом. Dinner: Желтый Сладкий Перец, Желтый Сладкий Перец. Snacks/Other: Рисовые Вафли. more...
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Losing 5.6 kg a Week
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anastasja.prokopchik's Weight History
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