Weigh In record (no journal entry) for 02 October 2019
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1207 kcal
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Fat: 55.46g | Prot: 32.96g | Carbs: 148.11g.
Dinner: Nestlé Les Recettes de l'atelier Noisettes Entières Torréfiées , Banane, Oeuf, Oignons, Huile Végétale de Colza, Poivrons, Elle & Vire Crème Entière de Normandie Semi-Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Carrefour Rillettes de Thon, Baguette. Snacks/Other: Côte d'Or Chocolat au Lait, Nutella Biscuits, Carrefour Le Péché des Bons Pères, Beurre, Pain. more...
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Gaining 2.8 kg a Week
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