Weigh In record (no journal entry) for 02 October 2019
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110.2 kg
Lost so far: 1.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1287 kcal
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Fat: 57.33g | Prot: 51.66g | Carbs: 142.55g.
Breakfast: Marmite Marmite, Grated Cheddar Cheese, Croissant, Woolworths Flapjacks. Lunch: Tuna Salad. Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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Losing 3.5 kg a Week
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Gabsy509's Weight History
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