Weigh In record (no journal entry) for 02 October 2019
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1473 kcal
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Fat: 50.51g | Prot: 111.88g | Carbs: 128.44g.
Breakfast: Mulino Bianco Fette Biscottate con Farro Bio, Perugina Cacao Amaro, Sojasun Bifidus Bianco Naturale. Lunch: Vital Grano Saraceno, Sale, Uovo, Finocchio Crudo. Dinner: Conad Insalata Classica, Pomodori Ciliegini, Vital Grano Saraceno, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Vital Grano Saraceno, Roberto Pane Integrale, Uovo, Mandorle, Olio di Cocco, Fatina Cocco Grattugiato, Le Naturelle Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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