Weigh In record (no journal entry) for 02 October 2019
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109.5 kg
Lost so far: 1.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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642 kcal
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Fat: 33.54g | Prot: 46.04g | Carbs: 40.61g.
Lunch: Хохланд Сыр Фетакса, SPAR Оливковое Масло, Bonduelle Маслины без Косточки, Ашан Огурец, Ашан Помидор. Dinner: С Пылу с Жару Сырники . more...
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Gaining 0.3 kg a Week
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