Weigh In record (no journal entry) for 02 October 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1041 kcal
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Fat: 23.73g | Prot: 54.14g | Carbs: 161.69g.
Breakfast: Овсяная Крупа, Грейпфрут, Ирмень Йогурт без Добавок. Lunch: Гречка Отварная, Булгур (Вареный), Помидоры, Куриное Филе Вареное, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Gaining 0.2 kg a Week
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Ксения.Макушенко's Weight History
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