Weigh In record (no journal entry) for 01 October 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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953 kcal
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Fat: 41.52g | Prot: 39.42g | Carbs: 111.78g.
Lunch: Selderij, Gekookte Groene Snijboontjes (Vers), Bloemkool, Iglo Fish Sticks. Dinner: McDonald's Chicken McNuggets (4). Snacks/Other: Mars Mars Mini, Twix Twix Mini. more...
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Gaining 0.1 kg a Week
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Marianne_W's Weight History
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