Weigh In record (no journal entry) for 01 October 2019
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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862 kcal
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Fat: 19.92g | Prot: 48.95g | Carbs: 126.26g.
Dinner: Carrefour Rillettes de Thon, Pain aux Céréales, Nestlé Les Recettes de l'atelier Noisettes Entières Torréfiées , Banane, Fleury Michon J'aime le Blanc de Poulet, Elle & Vire Crème Entière de Normandie Semi-Épaisse, Oignons, Épinard, Monoprix Pâtes de Lentilles Corail. more...
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Losing 2.8 kg a Week
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