Weigh In record (no journal entry) for 01 October 2019
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80 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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751 kcal
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Fat: 15.36g | Prot: 66.82g | Carbs: 91.22g.
Breakfast: Ananas, Pastèque. Lunch: Vinaigrette, Pain Complet, Jambon, Carottes, Tomates Rouges. more...
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Gaining 0.1 kg a Week
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