Weigh In record (no journal entry) for 30 September 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1054 kcal
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Fat: 47.54g | Prot: 44.50g | Carbs: 118.28g.
Breakfast: Cormillot Mermelada de Durazno Light, La Serenísima Leche Descremada, Té (Infusión), Macrobiotica Galletas de Arroz con Sal. Lunch: Café, Lulemuu Barra de Arroz con Semillas. Dinner: Granja Iris Salchichas, Tortilla de Espinaca. Snacks/Other: La Merced Yerba Mate, Banano, Jugo de Naranja Recién Exprimido. more...
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2507 kcal
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Exercise:
Housework - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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belyviki's Weight History
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