Weigh In record (no journal entry) for 01 October 2019
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50.3 kg
Lost so far: 29.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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212 kcal
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Fat: 1.30g | Prot: 20.19g | Carbs: 32.71g.
Breakfast: Sawi Putih, Ikan Tongkol. Dinner: Pepaya. more...
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Losing 4.2 kg a Week
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kikikurniadewi10's Weight History
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