Weigh In record (no journal entry) for 30 September 2019
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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755 kcal
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Fat: 34.47g | Prot: 32.41g | Carbs: 78.21g.
Breakfast: Папа Может Сосиска, Слабое Кофе с Сахаром, Vegan Food Печенье Классика Жанра, Жареное Яйцо, Хлеб. more...
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Gaining 0.3 kg a Week
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luba Medvedev's Weight History
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