Weigh In record (no journal entry) for 30 September 2019
|
65.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1685 kcal
|
Fat: 47.22g | Prot: 60.79g | Carbs: 250.85g.
Breakfast: Ламбер Сыр Ламбер 50%, Лаваш. Lunch: KDV Бонфетти , Пицца с Ветчиной и Грибами. Dinner: Faretti Меренги, Томатный Соус, Чечевичный Суп, Белый Хлеб. Snacks/Other: Вкус Желаний Негр в Пене, Кофе. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Нателла Е's Weight History
|