Weigh In record (no journal entry) for 30 September 2019
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76.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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309 kcal
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Fat: 7.20g | Prot: 10.24g | Carbs: 50.83g.
Breakfast: Кофе с Молоком, Ласковое Лето Йогурт 2%. more...
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Gaining 0.4 kg a Week
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lana230779's Weight History
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