Weigh In record (no journal entry) for 19 August 2010
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 46.25g | Prot: 59.50g | Carbs: 263.50g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: Homestyle Charbroiled Patty Meal, chocolate milk - Roundy's. Snacks/Other: mug root beer, Diet Mountain Dew, Heart to Heart Whole Grain Crackers - Original. more...
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Losing 0.6 kg a Week
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