Weigh In record (no journal entry) for 30 September 2019
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53 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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584 kcal
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Fat: 14.44g | Prot: 12.20g | Carbs: 98.08g.
Breakfast: Air, Nasi Putih, Indomie Mi Goreng. more...
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Losing 0.6 kg a Week
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baby whu's Weight History
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