Weigh In record (no journal entry) for 28 September 2019
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45 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1047 kcal
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Fat: 35.14g | Prot: 67.80g | Carbs: 112.22g.
Breakfast: Tahu Isi, Bubur Ayam. Lunch: Telur Goreng, Nasi Putih, ABC Saus Sambal , Mayones, Dimsum. Dinner: Keripik Singkong. Snacks/Other: Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Kubis, Siomay. more...
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Gaining 0.2 kg a Week
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fatmaputri's Weight History
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