Weigh In record (no journal entry) for 28 September 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2222 kcal
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Fat: 100.06g | Prot: 73.70g | Carbs: 223.53g.
Breakfast: Сливовый Пирог, Сыр Голландский, Каравай Хлеб Фермерский. Dinner: Глинтвейн, ВкусВилл Салат с Копчёной Курицей, Плов с Курицей. Snacks/Other: Вино Сухое, Дыня. more...
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Losing 1.4 kg a Week
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