Weigh In record (no journal entry) for 28 September 2019
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93.6 kg
Lost so far: 4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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912 kcal
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Fat: 27.16g | Prot: 47.55g | Carbs: 119.56g.
Breakfast: Alpro Soya Choco Light, Jus d'Orange Fraîchement Pressé. Lunch: Emmi Caffe Latte, Damhert Confiture Fraise, Biaform Provital Brood. Dinner: Champignons, Omelette ou Oeuf Brouillé. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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