Weigh In record (no journal entry) for 28 September 2019
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1083 kcal
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Fat: 45.06g | Prot: 51.20g | Carbs: 122.95g.
Breakfast: Amlou, Banana Bread, Bjorg Lait d'avoine, Oeuf. Lunch: Huile d'Olive, Haricots Verts, Pomme de Terre, Carottes, Courgette, Viande de Chèvre, Pain de Blé Entier. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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