Weigh In record (no journal entry) for 27 September 2019
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66.9 kg
Lost so far: 11.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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292 kcal
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Fat: 11.82g | Prot: 27.94g | Carbs: 19.66g.
Breakfast: Almased Almased mit Wasser, Kaffee, Berchtesgadener Land Fit Milch, Mandeln. more...
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Losing 2.1 kg a Week
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