Weigh In record (no journal entry) for 26 September 2019
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67.5 kg
Lost so far: 14.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1017 kcal
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Fat: 31.20g | Prot: 44.00g | Carbs: 144.15g.
Breakfast: Marmorkuchen. Lunch: Hans im Glück Süsskartoffelpommes, Gefüllte Paprika. Dinner: Milch 1,5%, Body Attack 100% Whey Protein Chocolate. Snacks/Other: Gut & Günstig Zitronenlimonade. more...
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Losing 4.2 kg a Week
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MissSpelled's Weight History
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