Weigh In record (no journal entry) for 26 September 2019
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125.6 kg
Lost so far: 7.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1969 kcal
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Fat: 77.12g | Prot: 90.85g | Carbs: 238.35g.
Breakfast: Raisins, Oranges, Pommes de Terre Frites, Noura Shawarma Poulet, Kinder Bueno, Miel, Monoprix Beurre Doux, Auchan Bûche de Chèvre Sainte Maure, Pain Complet. Lunch: Banane, Raisins, Carottes, Concombre (Pelé), Haricots Verts, Riz Blanc, Tomates Cerises, Notre Jardin Poireaux en Rondelles, Auchan Bûche de Chèvre Sainte Maure, Tablier Blanc Pâte Brisée Pur Beurre. Dinner: Blanc de Poulet. more...
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Losing 1.4 kg a Week
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