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Gained kilos as I was off Keto for a few weeks
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1095 kcal
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Fat: 95.22g | Prot: 41.68g | Carbs: 28.40g.
Breakfast: Bulletproof Coffee. Lunch: Woolworths Chicken Breast Fillets, Mixed Salad Greens, Green Olives. Snacks/Other: aQuelle Sparkling Natural Spring Water , Lifestyle Food Chia Seeds, Avocados , Hard-Boiled Egg . more...
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Gaining 0.2 kg a Week
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 Comments
Jacqui I'm with you on this also gained 2 kgs......gonna start fresh from today..let's do this!
26 Sep 19 by member: privateones
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Let’s do this I’m so excited to get back in to it
26 Sep 19 by member: jacquilipari
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jacquilipari's Weight History
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