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😏 peu.... mais quand même
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50 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1010 kcal
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Fat: 29.45g | Prot: 51.55g | Carbs: 138.48g.
Breakfast: La Belle Étoile Cancoillotte, Café, Tutti Free Sucre, Thé Vert, Jus de Citron, Baguette. Lunch: Findus Épinards Hachés à la Crème Fraîche, Ananas, Escalope de Poulet, Endive. Dinner: Le Rustique Camembert, Baguette, Ananas, Soupe de Légumes. Snacks/Other: Royco Soupe à l'indienne. more...
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1925 kcal
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Exercise:
Driving - 30 minutes, Cleaning - 15 minutes, Showering - 10 minutes, Reading - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Zumba - 1 hour. more...
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Losing 0.1 kg a Week
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Edeldeclairon's Weight History
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