Weigh In record (no journal entry) for 26 September 2019
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42 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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680 kcal
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Fat: 22.48g | Prot: 49.16g | Carbs: 71.86g.
Breakfast: Dimes Meyve Suyu. Lunch: Balkan Yarım Yağlı Homojenize Yoğurt, Fırında Sebze, Tavuk Baget, Şehriyeli Pilav. Dinner: Şehriyeli Pilav, Tavuk Baget, Fırında Sebze, Balkan Yarım Yağlı Homojenize Yoğurt. more...
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Losing 1.2 kg a Week
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sehrinur's Weight History
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