Weigh In record (no journal entry) for 25 September 2019
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1128 kcal
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Fat: 43.56g | Prot: 36.21g | Carbs: 148.81g.
Breakfast: Nestlé Farinha Láctea, Mamão Formosa, Coqueiro Atum Ralado em Óleo, Pullman Rap10 Integral. Lunch: Kero Coco Água de Coco, Coxinha, Enrolado de Presunto e Queijo. Snacks/Other: Bauducco Bolo Mesclado. more...
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Losing 0.4 kg a Week
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biologanadavaidosa's Weight History
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